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wellness cLASSES

Yoga, Pilates

and Self Defense

"Mens sana in corpore sano," the importance of physical activity for health and wellbeing.

The center offers pilates and yoga classes. Both disciplines are beneficial for muscle strength and toning, and for developing motor skills, improved posture, agility, and circulation.

Self-defense classes taught by qualified instructors are also available.

Yoga in English

5/5

Mondays At 9:00am

9 Lessons 90 €
(80 For Florence Residents)

Yoga in italian

5/5

Tuesdays At 7:00pm

4 Lessons 50 €
(40 For Florence Residents)

Self-Defense

5/5

Mondays at 7:00pm

4 Lessons 50 €
(40 For Florence Residents)

Pilates

5/5

Wednesdays at 7:00pm

4 Lessons 50 €
(40 For Florence Residents)

See event calendar for dates.

Palazzi community center calendar

March 2025

Mon Tue Wed Thu Fri Sat Sun
1
2
3
  • Made in Florence: "Antropozoa" di Francesca Mugnai
4
  • Book Presentation: "La Seconda Guerra di Malavita" di V. De Lorenzo
5
  • Adotta una Pianta
6
  • Botanica: "il giardino verticale"
  • Yoga@PCC
7
8
9
10
11
12
  • Adotta una Pianta
13
  • External Artist: "Pastelscapes" di Valerio Mirannalti
  • Yoga@PCC
14
15
16
17
18
19
  • Adotta una Pianta
20
  • Yoga@PCC
21
22
23
24
  • Made in Florence: "La Villa di Castello"
25
  • Book Presentation "Jessie White, storia d’amore, di lotta e di passione” di A. Bertoli
26
  • Adotta una Pianta
27
  • Botanica: "Orto-Bioattivo" di A. Battiata
  • per le'vento botanica arriva un cassa di verdure da orto bioattivo. Pietro e Massimo preparano del finger food da servire durante l'0evento
  • Yoga@PCC
28
29
  • Yoga dell’Equinozio
  • ore 16:30 una caraffa con acqua bollente e selezione di tisane pronta in wellness lab alle 16:30 (numero partecipanti da definire) ore 17:45 healthy aperitivo buffet
30
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