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wellness cLASSES

Yoga, Pilates

and Self Defense

"Mens sana in corpore sano," the importance of physical activity for health and wellbeing.

The center offers pilates and yoga classes. Both disciplines are beneficial for muscle strength and toning, and for developing motor skills, improved posture, agility, and circulation.

Self-defense classes taught by qualified instructors are also available.

Yoga in English

Rated 5 out of 5

Mondays At 9:00am

9 Lessons 90 €
(80 For Florence Residents)

Yoga in italian

Rated 5 out of 5

Tuesdays At 7:00pm

4 Lessons 50 €
(40 For Florence Residents)

Self-Defense

Rated 5 out of 5

Mondays at 7:00pm

4 Lessons 50 €
(40 For Florence Residents)

Pilates

Rated 5 out of 5

Wednesdays at 7:00pm

4 Lessons 50 €
(40 For Florence Residents)

See event calendar for dates.

Palazzi community center calendar

June 2026

Mon Tue Wed Thu Fri Sat Sun
1
  • Terapia Craniosacrale: 65 euro (16 units) • Durata 60 min*
2
3
  • Adotta una Pianta / Green Volunteering
4
  • Thai Yoga Massage: 65 euro (16 units) • Durata 60 min
  • Student Exhibit: "Tiny Florence" in mostra le opere create dagli studenti di AUF e FUA
  • Yoga@PCC
5
6
7
8
  • Terapia Craniosacrale: 65 euro (16 units) • Durata 60 min*
9
10
  • Adotta una Pianta / Green Volunteering
11
  • Thai Yoga Massage: 65 euro (16 units) • Durata 60 min
  • Yoga@PCC
12
13
14
15
  • Terapia Craniosacrale: 65 euro (16 units) • Durata 60 min*
  • Made in Florence: "Oltre gli stereotipi: capire i pregiudizi di genere" di Maddalena Commisso e le socie del Circolo Lean
16
  • Book Presentation: "D.H. Lawrence and Frieda in Florence. Lady Chatterley’s Lover." di Nicoletta Manetti (modera S. Gidari)
17
  • Adotta una Pianta / Green Volunteering
  • Aperiart: Corso di Acquarello con Aperitivo
18
  • Thai Yoga Massage: 65 euro (16 units) • Durata 60 min
  • La Botanica: "Impara l'arte giapponese del Kokedama" presenta Lapo Morgantini
  • Yoga@PCC
19
20
21
22
  • Terapia Craniosacrale: 65 euro (16 units) • Durata 60 min*
23
24
  • Adotta una Pianta / Green Volunteering
  • Aperiart: Corso di Acquarello con Aperitivo
25
  • Thai Yoga Massage: 65 euro (16 units) • Durata 60 min
  • Guest Artist Exhibition & Book Presentation: "Di mare e di Vento" di Amerigo Rizzone e Angelo Rizzone
  • Yoga@PCC
26
27
28
29
  • Terapia Craniosacrale: 65 euro (16 units) • Durata 60 min*
30