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wellness cLASSES

Yoga, Pilates

and Self Defense

"Mens sana in corpore sano," the importance of physical activity for health and wellbeing.

The center offers pilates and yoga classes. Both disciplines are beneficial for muscle strength and toning, and for developing motor skills, improved posture, agility, and circulation.

Self-defense classes taught by qualified instructors are also available.

Yoga in English

5/5

Mondays At 9:00am

9 Lessons 90 €
(80 For Florence Residents)

Yoga in italian

5/5

Tuesdays At 7:00pm

4 Lessons 50 €
(40 For Florence Residents)

Self-Defense

5/5

Mondays at 7:00pm

4 Lessons 50 €
(40 For Florence Residents)

Pilates

5/5

Wednesdays at 7:00pm

4 Lessons 50 €
(40 For Florence Residents)

See event calendar for dates.

Palazzi community center calendar

April 2025

Mon Tue Wed Thu Fri Sat Sun
1
2
  • Adotta una Pianta
3
  • Yoga@PCC
4
5
6
7
8
9
  • Adotta una Pianta
10
  • External Artist: Donata Panuccio
  • Yoga@PCC
11
12
13
14
15
16
  • Adotta una Pianta
17
  • Yoga@PCC
18
19
20
21
22
23
  • Adotta una Pianta
24
  • Yoga@PCC
25
26
27
28
  • Made in Florence: "Filo-sofia"
29
  • Book Presentation: "Birra Messina, dal 1923 – 100 anni di storia" di G. De Lorenzo
30
  • Adotta una Pianta
  • Final Student Exhibit