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wellness cLASSES

Yoga, Pilates

and Self Defense

"Mens sana in corpore sano," the importance of physical activity for health and wellbeing.

The center offers pilates and yoga classes. Both disciplines are beneficial for muscle strength and toning, and for developing motor skills, improved posture, agility, and circulation.

Self-defense classes taught by qualified instructors are also available.

Yoga in English

5/5

Mondays At 9:00am

9 Lessons 90 €
(80 For Florence Residents)

Yoga in italian

5/5

Tuesdays At 7:00pm

4 Lessons 50 €
(40 For Florence Residents)

Self-Defense

5/5

Mondays at 7:00pm

4 Lessons 50 €
(40 For Florence Residents)

Pilates

5/5

Wednesdays at 7:00pm

4 Lessons 50 €
(40 For Florence Residents)

See event calendar for dates.

Palazzi community center calendar

December 2024

Mon Tue Wed Thu Fri Sat Sun
1
2
  • Made in Florence: Profumeria Invicta
3
  • Letture in Giardino: "Le distanze della solitudine" di Daniele Landi
4
  • Adotta una Pianta - Volontariato Verde
5
  • Final Student Exhibit
  • Yoga al Palazzi Community Center: Ogni settimana di giovedì, fino al 12 dic 2024
6
7
  • Yoga Event: Yin&Yang con campane tibetane
  • Aperitivo buffet Yoga Event
8
9
10
11
  • Adotta una Pianta - Volontariato Verde
12
  • Yoga al Palazzi Community Center: Ogni settimana di giovedì, fino al 12 dic 2024
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31