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wellness cLASSES

Yoga, Pilates

and Self Defense

"Mens sana in corpore sano," the importance of physical activity for health and wellbeing.

The center offers pilates and yoga classes. Both disciplines are beneficial for muscle strength and toning, and for developing motor skills, improved posture, agility, and circulation.

Self-defense classes taught by qualified instructors are also available.

Yoga in English

5/5

Mondays At 9:00am

9 Lessons 90 €
(80 For Florence Residents)

Yoga in italian

5/5

Tuesdays At 7:00pm

4 Lessons 50 €
(40 For Florence Residents)

Self-Defense

5/5

Mondays at 7:00pm

4 Lessons 50 €
(40 For Florence Residents)

Pilates

5/5

Wednesdays at 7:00pm

4 Lessons 50 €
(40 For Florence Residents)

See event calendar for dates.

Palazzi community center calendar

September 2025

Mon Tue Wed Thu Fri Sat Sun
1
2
3
4
  • Yoga @PCC!
5
6
7
8
  • Made in Florence: "Direzioni nell' Arte", di E. Santoni
9
  • Book Presentation: "Viaggio al centro di Firenze" di Paolo Mugnai
10
  • Adotta una Pianta / Green Volunteering
11
  • Botanica: "Gli oli essenziali", Con M. Pigato e F. Polidoro
  • Yoga @PCC!
12
13
  • Evento Yoga: Espandi il tuo cuore!
14
15
16
17
  • Adotta una Pianta / Green Volunteering
18
  • Tiny Florence - Student Exhibit
  • Yoga @PCC!
19
20
21
22
23
24
  • Adotta una Pianta / Green Volunteering
25
  • Yoga @PCC!
26
27
28
29
  • Yoga@PCC!
30