Skip to content

wellness cLASSES

Yoga, Pilates

and Self Defense

"Mens sana in corpore sano," the importance of physical activity for health and wellbeing.

The center offers pilates and yoga classes. Both disciplines are beneficial for muscle strength and toning, and for developing motor skills, improved posture, agility, and circulation.

Self-defense classes taught by qualified instructors are also available.

Yoga in English

Rated 5 out of 5

Mondays At 9:00am

9 Lessons 90 €
(80 For Florence Residents)

Yoga in italian

Rated 5 out of 5

Tuesdays At 7:00pm

4 Lessons 50 €
(40 For Florence Residents)

Self-Defense

Rated 5 out of 5

Mondays at 7:00pm

4 Lessons 50 €
(40 For Florence Residents)

Pilates

Rated 5 out of 5

Wednesdays at 7:00pm

4 Lessons 50 €
(40 For Florence Residents)

See event calendar for dates.

Palazzi community center calendar

September 2026

Mon Tue Wed Thu Fri Sat Sun
1
2
  • Adotta Una Pianta • Green Volunteering
  • Aperiart: Corso di acquerello con aperitivo!
3
  • Thai Yoga Massage: 65 euro (16 units) • Durata 60 min
  • Yoga @PCC
4
5
6
7
  • Made in Florence: "Teatro: Arredamento olfattivo" presenta Profumeria Invicta
8
  • Book Presentation: "Il Senso" di Paolo Bagni
9
  • Adotta Una Pianta • Green Volunteering
  • Garden Social! @ PCC
10
  • Thai Yoga Massage: 65 euro (16 units) • Durata 60 min
  • Botanica: "La memoria sensoriale delle piante medicinali" di Francesca Peruzzi, erborista - Atelier de Plantes Medicinales
  • Yoga @PCC
11
12
13
14
15
16
  • Adotta Una Pianta • Green Volunteering
  • Aperiart: Corso di acquerello con aperitivo!
17
  • Thai Yoga Massage: 65 euro (16 units) • Durata 60 min
  • Student Exhibition: "Tiny Florence | Firenze Piccolina", mostra dei corsi di fotografia di AUF e FUA
  • Yoga @PCC
18
19
20
21
22
23
  • Adotta Una Pianta • Green Volunteering
  • Aperiart: Corso di acquerello con aperitivo!
24
  • Thai Yoga Massage: 65 euro (16 units) • Durata 60 min
  • Yoga @PCC
25
26
27
28
29
30
  • Adotta Una Pianta • Green Volunteering
  • Aperiart: Corso di acquerello con aperitivo!