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wellness cLASSES

Yoga, Pilates

and Self Defense

"Mens sana in corpore sano," the importance of physical activity for health and wellbeing.

The center offers pilates and yoga classes. Both disciplines are beneficial for muscle strength and toning, and for developing motor skills, improved posture, agility, and circulation.

Self-defense classes taught by qualified instructors are also available.

Yoga in English

5/5

Mondays At 9:00am

9 Lessons 90 €
(80 For Florence Residents)

Yoga in italian

5/5

Tuesdays At 7:00pm

4 Lessons 50 €
(40 For Florence Residents)

Self-Defense

5/5

Mondays at 7:00pm

4 Lessons 50 €
(40 For Florence Residents)

Pilates

5/5

Wednesdays at 7:00pm

4 Lessons 50 €
(40 For Florence Residents)

See event calendar for dates.

Palazzi community center calendar

June 2021

Mon Tue Wed Thu Fri Sat Sun
1
2
3
  • Mostra/Exhibit: NICOLETTA SALOMON “Almost Nothing” Pittura / Painting
4
5
  • PASSEGGIATE FIORENTINE | FLORENTINE WALKS
6
7
  • DIFESA PERSONALE Self-Defense
8
9
10
  • LETTURE IN GIARDINO SULLA SOSTENIBILITÀ | Readings on Sustainability in the Garden Non è vero… ma ci credo, interverrà Elena Giannarelli
11
  • Live session optional
12
  • PASSEGGIATE FIORENTINE | FLORENTINE WALKS
13
14
  • DIFESA PERSONALE Self-Defense
15
16
17
  • LETTURE IN GIARDINO SULLA SOSTENIBILITÀ | Readings on Sustainability in the Garden Francesco Saliola - Camminare ultraleggeri
18
19
  • PASSEGGIATE FIORENTINE | FLORENTINE WALKS
20
21
  • DIFESA PERSONALE Self-Defense
22
23
24
  • DALLA TERRA ALLA TAVOLA | FARM TO TABLE
25
26
  • PASSEGGIATE FIORENTINE | FLORENTINE WALKS
27
28
  • DIFESA PERSONALE Self-Defense
29
30