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wellness cLASSES

Yoga, Pilates

and Self Defense

"Mens sana in corpore sano," the importance of physical activity for health and wellbeing.

The center offers pilates and yoga classes. Both disciplines are beneficial for muscle strength and toning, and for developing motor skills, improved posture, agility, and circulation.

Self-defense classes taught by qualified instructors are also available.

Yoga in English

5/5

Mondays At 9:00am

9 Lessons 90 €
(80 For Florence Residents)

Yoga in italian

5/5

Tuesdays At 7:00pm

4 Lessons 50 €
(40 For Florence Residents)

Self-Defense

5/5

Mondays at 7:00pm

4 Lessons 50 €
(40 For Florence Residents)

Pilates

5/5

Wednesdays at 7:00pm

4 Lessons 50 €
(40 For Florence Residents)

See event calendar for dates.

Palazzi community center calendar

April 2021

Mon Tue Wed Thu Fri Sat Sun
1
  • ECOLOGIA URBANA | URBAN ECOLOGY: Tommaso Turchi
2
3
4
5
  • DIFESA PERSONALE Self-Defense
6
7
8
  • DALLA TERRA ALLA TAVOLA | FARM TO TABLE
9
10
  • PASSEGGIATE FIORENTINE | FLORENTINE WALKS
11
12
  • DIFESA PERSONALE Self-Defense
13
14
15
  • RIMANDATO!!! Mostra/Exhibit: Marco Gualtieri “Alberi” Fotografia / Photography
16
17
  • PASSEGGIATE FIORENTINE | FLORENTINE WALKS
18
19
  • DIFESA PERSONALE Self-Defense
20
21
22
  • DALLA TERRA ALLA TAVOLA | FARM TO TABLE
23
24
  • PASSEGGIATE FIORENTINE | FLORENTINE WALKS
25
26
  • DIFESA PERSONALE Self-Defense
27
28
29
  • LETTURE IN GIARDINO SULLA SOSTENIBILITÀ | Readings on Sustainability in the Garden: Camminare ultraleggeri, interverrà Francesco Saliola
30