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wellness cLASSES

Yoga, Pilates

and Self Defense

"Mens sana in corpore sano," the importance of physical activity for health and wellbeing.

The center offers pilates and yoga classes. Both disciplines are beneficial for muscle strength and toning, and for developing motor skills, improved posture, agility, and circulation.

Self-defense classes taught by qualified instructors are also available.

Yoga in English

5/5

Mondays At 9:00am

9 Lessons 90 €
(80 For Florence Residents)

Yoga in italian

5/5

Tuesdays At 7:00pm

4 Lessons 50 €
(40 For Florence Residents)

Self-Defense

5/5

Mondays at 7:00pm

4 Lessons 50 €
(40 For Florence Residents)

Pilates

5/5

Wednesdays at 7:00pm

4 Lessons 50 €
(40 For Florence Residents)

See event calendar for dates.

Palazzi community center calendar

December 2020

Mon Tue Wed Thu Fri Sat Sun
1
  • Yoga ITA
2
3
  • R̶I̶M̶A̶N̶D̶A̶T̶O̶:̶ ̶D̶A̶L̶L̶A̶ ̶T̶E̶R̶R̶A̶ ̶A̶L̶L̶A̶ ̶T̶A̶V̶O̶L̶A̶:̶ ̶D̶E̶G̶U̶S̶T̶A̶Z̶I̶O̶N̶E̶ ̶C̶I̶B̶I̶ ̶E̶ ̶V̶I̶N̶I̶ ̶B̶I̶O̶L̶O̶G̶I̶C̶I̶
4
5
  • Passeggiate Fiorentine | Guelfi e Ghibellini:le case a torre e i palazzi privati del medioevo
6
7
  • Yoga (EN)
  • Difesa Personale / Personal Defense
8
  • Yoga ITA
9
10
  • R̶I̶M̶A̶N̶D̶A̶T̶O̶:̶ ̶D̶A̶L̶L̶A̶ ̶T̶E̶R̶R̶A̶ ̶A̶L̶L̶A̶ ̶T̶A̶V̶O̶L̶A̶:̶ ̶D̶E̶G̶U̶S̶T̶A̶Z̶I̶O̶N̶E̶ ̶C̶I̶B̶I̶ ̶E̶ ̶V̶I̶N̶I̶ ̶B̶I̶O̶L̶O̶G̶I̶C̶I̶
11
12
  • Passeggiate Fiorentine | Lo stile oltre il centro storico
13
14
  • X-MAS EDITION | FLY Sustainable Vintage Market
  • Difesa Personale / Personal Defense
15
  • X-MAS EDITION | FLY Sustainable Vintage Market
  • Yoga ITA
16
  • X-MAS EDITION | FLY Sustainable Vintage Market
  • Mostra/Exhibit: Final Student Exhibit “Sustainability & Environment” Concerto/Concert: String Trio - Winter Music
  • Pilates
17
18
19
  • Passeggiate Fiorentine | Le comunità dei chiostri:esplorando monasteri e conventi
20
21
  • Difesa Personale / Personal Defense
22
  • Yoga ITA
23
24
25
26
27
28
29
30
31