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wellness cLASSES

Yoga, Pilates

and Self Defense

"Mens sana in corpore sano," the importance of physical activity for health and wellbeing.

The center offers pilates and yoga classes. Both disciplines are beneficial for muscle strength and toning, and for developing motor skills, improved posture, agility, and circulation.

Self-defense classes taught by qualified instructors are also available.

Yoga in English

5/5

Mondays At 9:00am

9 Lessons 90 €
(80 For Florence Residents)

Yoga in italian

5/5

Tuesdays At 7:00pm

4 Lessons 50 €
(40 For Florence Residents)

Self-Defense

5/5

Mondays at 7:00pm

4 Lessons 50 €
(40 For Florence Residents)

Pilates

5/5

Wednesdays at 7:00pm

4 Lessons 50 €
(40 For Florence Residents)

See event calendar for dates.

Palazzi community center calendar

February 2021

Mon Tue Wed Thu Fri Sat Sun
1
  • DIFESA PERSONALE Self-Defense
2
3
4
  • APERITIVO DI APERTURA: Presentazione di programma | OPENING APERITIVO: Presentation of Spring 21 calendar
5
6
  • PASSEGGIATE FIORENTINE | FLORENTINE WALKS
7
8
  • DIFESA PERSONALE Self-Defense
9
10
11
  • DALLA TERRA ALLA TAVOLA | FARM TO TABLE
12
13
  • PASSEGGIATE FIORENTINE | FLORENTINE WALKS
14
15
  • DIFESA PERSONALE Self-Defense
16
17
18
  • RIMANDATO: Mostra/Exhibit: NICOLETTA SALOMON “Almost Nothing” Pittura / Painting
19
20
  • PASSEGGIATE FIORENTINE | FLORENTINE WALKS
21
22
  • DIFESA PERSONALE Self-Defense
23
24
25
26
27
  • PASSEGGIATE FIORENTINE | FLORENTINE WALKS
28