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wellness cLASSES

Yoga, Pilates

and Self Defense

"Mens sana in corpore sano," the importance of physical activity for health and wellbeing.

The center offers pilates and yoga classes. Both disciplines are beneficial for muscle strength and toning, and for developing motor skills, improved posture, agility, and circulation.

Self-defense classes taught by qualified instructors are also available.

Yoga in English

5/5

Mondays At 9:00am

9 Lessons 90 €
(80 For Florence Residents)

Yoga in italian

5/5

Tuesdays At 7:00pm

4 Lessons 50 €
(40 For Florence Residents)

Self-Defense

5/5

Mondays at 7:00pm

4 Lessons 50 €
(40 For Florence Residents)

Pilates

5/5

Wednesdays at 7:00pm

4 Lessons 50 €
(40 For Florence Residents)

See event calendar for dates.

Palazzi community center calendar

October 2020

Mon Tue Wed Thu Fri Sat Sun
1
  • ECOLOGIA URBANA / URBAN ECOLOGY
2
  • FLY Sustainable Vintage Market
3
  • FLY Sustainable Vintage Market
  • Passeggiate Fiorentine | La Firenze romana: Fiesole
4
  • FLY Sustainable Vintage Market
5
  • Yoga (EN)
  • Difesa Personale / Personal Defense
6
  • Yoga ITA
7
8
  • ECOLOGIA URBANA / URBAN ECOLOGY
9
10
  • Passeggiate Fiorentine | Il lusso e lo stile: il cuore dell'alta moda a Firenze
11
12
  • Yoga (EN)
  • Difesa Personale / Personal Defense
13
  • Yoga ITA
14
15
  • DALLA TERRA ALLA TAVOLA: DEGUSTAZIONE CIBI E VINI BIOLOGICI
16
17
  • Passeggiate Fiorentine | Seguendo la croce
18
19
  • Yoga (EN)
  • Difesa Personale / Personal Defense
20
  • Yoga ITA
21
22
  • A.Mancini ”Entropia - Tutto va come deve andare” Concert: Classic Winds Scenes
23
24
  • Passeggiate Fiorentine | Luoghi di culto dai romani al medioevo
25
26
  • Yoga (EN)
  • Difesa Personale / Personal Defense
27
  • Yoga ITA
28
29
  • DALLA TERRA ALLA TAVOLA: DEGUSTAZIONE CIBI E VINI BIOLOGICI
30
31
  • Passeggiate Fiorentine | La moda Alternativa: avant-garde, trasgressione e ricerca