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wellness cLASSES

Yoga, Pilates

and Self Defense

"Mens sana in corpore sano," the importance of physical activity for health and wellbeing.

The center offers pilates and yoga classes. Both disciplines are beneficial for muscle strength and toning, and for developing motor skills, improved posture, agility, and circulation.

Self-defense classes taught by qualified instructors are also available.

Yoga in English

Rated 5 out of 5

Mondays At 9:00am

9 Lessons 90 €
(80 For Florence Residents)

Yoga in italian

Rated 5 out of 5

Tuesdays At 7:00pm

4 Lessons 50 €
(40 For Florence Residents)

Self-Defense

Rated 5 out of 5

Mondays at 7:00pm

4 Lessons 50 €
(40 For Florence Residents)

Pilates

Rated 5 out of 5

Wednesdays at 7:00pm

4 Lessons 50 €
(40 For Florence Residents)

See event calendar for dates.

Palazzi community center calendar

April 2026

Mon Tue Wed Thu Fri Sat Sun
1
  • Adotta una Pianta / Green Volunteering
2
  • Yoga@PCC
3
4
5
6
7
8
  • Adotta una Pianta / Green Volunteering
9
  • Guest Artist Exhibition & Book Presentation “X”, di Marco Gualtieri e Sofia Galli
  • Yoga@PCC
10
11
12
13
14
15
  • Adotta una Pianta / Green Volunteering
16
  • Yoga@PCC
17
18
19
20
21
22
  • Adotta una Pianta / Green Volunteering
23
  • Yoga@PCC
24
25
26
27
  • Made in Florence: "I nuovi spazi verdi terapeutici", Giardini Mati 1909
28
  • Book Presentation: "Performare poesia" e "Poesiaterapia" di Dome Bulfaro
29
  • Adotta una Pianta / Green Volunteering
30
  • Student Exhibit:
  • Yoga@PCC